Jane Smith

Licensed Professional Counselor, co-owner

I believe every person (and every relationship) is capable of growth and change.


  • Jane Smith, LPC, specializes in supporting individuals, couples and families through the parenting years into midlife and retirement. Jane has significant experience helping parents navigate mental health challenges and treatment with children, including “difficult to launch” young adults and families experiencing the impacts of addiction. Jane is especially passionate about supporting and empowering women in midlife and beyond.

  • Jane has extensive experience treating anxiety, social anxiety, depression, self-harm and suicidality. Jane practices full-model DBT as part of the DBT Collaborative facilitated by StillMove Counseling. Jane graduated from UMSL’s Clinical Mental Health Counseling program in 2012 and has experience in both the non-profit and private sectors of behavioral health care. She also holds a Masters of Business Administration degree.

    Email: Jsmith@mindfulchangestl.com